I'm addicted to cereal. Is this detrimental to my health/weight? - how bad honey bunches of oats almonds
I know there are worse things to be addicted, but I'm addicted to cereal and oatmeal. I eat like 5 cups a day if I wanted a picture done in one day. Cornflakes normal or honey oat clusters of [strawberry or almond types] Where to eat other foods that I am about 3 cups per day. However, my system is completely unbalanced. How can I prevent that an addiction?
3 comments:
It is a high sugar 5 cups for the day so eat it. What kind of milk do you use? If you make a lot of fat in it too. While consumption is a small amount of snacks or oatmeal, which then ok. As you get protein and vegetables at other times of the day.
Plan a Special K Wher EYOU a bowl of cereal to eat for dinner with a balanced diet during the day and you can lose weight.
If we eat more nutrients your nuts cereal will receive the planes.
Try to connect to 2 small cups a day with other meals.
Start taking vitamins daily. Is it something in the grain of the body's desire is.
Discover what you like to be replaced.
To compel Or, eat a balanced diet
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